Health

You Deserve Help

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Just because someone may be worse off than you, does not mean that your pain and need for help is not valid.

This is Dr. Julie Smith. She is amazimg and always has helpful input. A clinical psychologist, online educator, blogger and owner of a private practice in England.

The above link is from Tik Tok. Her website is https://doctorjuliesmith.com to find out more about her.

Belle xo

Health, me

Boy, I am feeling old!

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*Pixabay

So, I’m feeling old.  Not because of how I feel but the things I have to do health wise at my age! Ugh!

I went to the doctor this past Wednesday to have my toes looked at where I sliced them open with a slate slab in my walkway about two weeks ago.  I am taking really good care of them and she said they are healing really well.

I then asked her about several things I was concerned about and I now (about to turn 52 on Sunday) am at an age that I have to go through certain testing to make sure all is okay with my body.  This includes colonoscopy, annual mammograms (of which I have to do now anyway, because they found a non-cancerous lump in my right breast) and because I am worried about my snoring (yes, I said snoring!) getting worse, I will be having a sleep apnea test done! Oh and I have a really hard time losing weight, no matter what I do and know that would help with the snoring, so we discussed options.  See what I mean?!? I feel like my body is going against the way I feel! *rolling eyes*

Why can’t our bodies not age, just stay young looking and feeling until we pass?? That would be great, wouldn’t it??!! 🙂

I do take care of myself and my body at least.  I don’t want anything creeping up and shocking me, so I continue to keep up with myself, try to eat healthy and stay active.  It’s all we can do, right?

So, even though I don’t feel my age, I have to do the things that make sure I continue to feel good in this body of mine.  I hope you all are as well!!

Love you all! ❤

Belle xo