me, sharing, thoughts

Quite Emotional Today

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I am quite emotional today.  I have a lot on me and am letting it overwhelm me.  To the point I am anxious, over-thinking way too much, and feeling like I am about to drown in my own emotional pool.

I am trying to breathe and think of other things, even listen to some relaxing music.  Nothing seems to be helping at the moment.  I want to scream, run away, anything to get away from everything right now.

I know that is not feasible so I am just working through it.  It helps that while working a friend comes by just because, and I got a great big hug from him!  Then customers come in and keep me occupied.  So I finally had some distractions which is good.

If any of you go through this at times, what do you do to get through?

Belle xo

 

 

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